Services
Workshops/Speaking Engagements
Workshops and Speaking Engagements
Inner You Clinical Services works with agencies, companies and events to speak on various topics related to self-care and mental health. As a mental health and wellness speaker, I believe it's my responsibility to help others understand the importance of self-care and prevention of burnout. My signature topics include:
Self-Care 101
5 Steps to Jumpstart Your Self-Care Journey
How To Become the Queen You Are with Self-Care
Empowering Our Minds: Confronting Stigma and Cultivating Self-Care
Finding Your Essence: Self-Care Through Life Transitions
Preventing Burnout as a Practitioner
Email us for more information: info@inneryoullc.com
Best -Selling Author | Podcast Host | Speaker
Signature Topics
As an author, podcast host, and speaker, I have dedicated myself to spreading awareness and knowledge about mental health, self-care, and overall wellness. Through various platforms and speaking engagements, I strive to empower individuals, organizations, women groups, and practitioners with the tools they need to prevent burnout and foster a healthy lifestyle.
Through my podcast and speaking engagements, I emphasize the significance of self-care rituals and provide practical guidance on incorporating them into our daily lives. From mindfulness practices to setting boundaries, we explore the transformative effects of self-care on our mental, emotional, and physical health.